Are minerals important? You need a large quantity. They do different functions. Do you 
take minerals? Do you know which to take? Is one mineral better than the other? No, you 
need every mineral. You should start with Calcium and Magnesium. They gave an alkaline 
body. They neutralize acid. Use the link above to discover how to use minerals. <a 
href="http://www.amazon.com/Calcium-Magnesium-Minerals-Supplements-Benefits-
 ebook/dp/B00B18PBWW/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1399962401&sr=1-
1&keywords=Calcium and Magnesium">Calcium and Magnesium</a>, http://tinyurl.com/og7mqx3